Welcome to PURA VIDA
We’re a passionate & accredited dietitian duo helping people boost their health & wellbeing through the power of nutrition, mindset & movement. Combining non-diet nutrition, behavioural science and conscious eating practices we provide you with the tools & support you need to enjoy full & nutritious lives.
Relationship
with food
Intuitive eating program
Disordered Eating
Binge Eating
Overcoming diet culture
Disordered eating in sport
Behavioural Nutrition
Eating behaviour analysis
Identify triggers
Make healthy habits stick Apply choice architecture
Sustainable
eating
Balanced plant-based eating
Planetary health
Reduce your food waste
Grow your own food
Reduce your impact
Women's
health
Fertility nutrition
Antenatal nutrition
Gestational diabetes
Menopause
PCOS
Performance nutrition
Chronic
Disease
Diabetes & Insulin resistance
Irritable Bowel Syndrome
Coeliac disease and IBD
Metabolic syndrome
Digestion &
Gut Health
IBS/Low FODMAP
Food intolerances
Runner's gut
Bowel health
Online
programs
Intuitive Eating Program
Antenatal Nutrition
Growing your own food
plus more to come
Our role as dietitians is to guide and support you through your journey to optimal health—whatever that might be to you. To provide expert, science-backed advice, teach new skills, share our knowledge, introduce new ways of thinking and to help identify habits and behaviours that hold the most potential for your personal health goals.
We’re here to widen your views, to help you learn, to support and respect you. There are no barriers, and no judgements.