Non-diet nutrition, behaviour and sustainability from Canberra to

all of Australia. 

Eating Intuitively - Self-Paced Program

Eating Intuitively - Self-Paced Program

Welcome to PURA VIDA

Lit. "Pure Life". A peaceful, simple and uncluttered life with a deep appreciation for nature, family and friends.

A "real living" that reflects happiness, well-being and satisfaction.

Relationship

with food

Disordered eating

Binge eating

Disordered eating in sport

Intuitive Eating Program

Insulin

resistance

Insulin resistance

Diabetes

Fatty Liver

PCOS

Performance nutrition

RED-S & Energy availability

Recovery & Competition 

Fuelling athletes of all ages

Sustainable eating

Planetary health

Balanced plant based diet

Food waste

Women's

Health

Antenatal nutrition

Gestational diabetes

Menopause

Public

Speaking

For businesses, schools, sporting teams and health professionals

Nutrition + behaviour + sustainability.

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Non-diet, weight neutral accredited practising dietitian and nutritionists in Canberra, challenging, empowering and supporting people to respect and reconnect with themselves, food and nature. 

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Subscribe to join the conversation & keep up to date with recipes, opinion pieces and more. 

81/71 Giles St - Kingston ACT | hello@puravidabn.com.au  |  Tel: 0444 518 082

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