Your worth is not defined by the foods you don't eat. 

Good nutrition is not defined by the diet you follow.


Sharing Food

Non-diet nutrition

Better choices. Your decision.

  • Leave diet culture behind and build a positive relationship with food

  • Regain confidence in feeding your body

  • Understand triggers and underlying issues to emotional eating

  • Learn and apply specific strategies to suit your health requirements 

Healthy Salad

Food intolerance management

Do it once. Do it well. 

  • Explore and understand trigger foods

  • Develop nutritionally adequate plans based on your needs

  • Challenge FODMAPs, Salycilates, Amines and Glutamates

  • Optimise your gut health

Healthy Fruit Yogurt

Performance nutrition

Feed your potential.

  • Endurance, Strength & Power sports

  • Competition nutrition strategies

  • Recovery & injury prevention

  • Hydration & Meal Plans

  • RED's & energy availability

Fresh Food

Women's Health

Remember self-care.

Image by Fachy Marín

Public Speaking

Share the love.

  • We provide presentations and workshops to 

    • Schools​

    • Health professionals

    • Professional development days

    • Contact to discuss your needs

Rebates available: Medicare | Garrison Health | Private Health

Our dietitian Juliana is registered with all major private health funds and government rebates.

Your rebate depends on your level of cover and type of referral.

At this stage our dietitian Kristen is only seeing private clients.