THIS IS FOR YOU
Your worth is not defined by the foods you don't eat.
Good nutrition is not defined by the diet you follow.
We're doing our part to stop the spread of the virus. All our services are now offered ONLINE and over the phone only, so we can connect from the comfort of our houses. In ugg boots.
NEW
Non-diet nutrition
Better choices. Your decision.
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Leave diet culture behind and build a positive relationship with food
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Regain confidence in feeding your body
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Understand triggers and underlying issues to emotional eating
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Learn and apply specific strategies to suit your health requirements
Food intolerance management
Do it once. Do it well.
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Explore and understand trigger foods
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Develop nutritionally adequate plans based on your needs
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Challenge FODMAPs, Salycilates, Amines and Glutamates
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Optimise your gut health
Performance nutrition
Feed your potential.
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Endurance, Strength & Power sports
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Competition nutrition strategies
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Recovery & injury prevention
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Hydration & Meal Plans
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RED's & energy availability
Women's Health
Remember self-care.
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Eat to nourish your body and help with:
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PCOS
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Endometriosis
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Disordered eating
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Public Speaking
Share the love.
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We provide presentations and workshops to
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Schools
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Health professionals
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Professional development days
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Contact to discuss your needs
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Rebates available: Medicare | Garrison Health | Private Health
Our dietitian Juliana is registered with all major private health funds and government rebates.
Your rebate depends on your level of cover and type of referral.
At this stage our dietitian Kristen is only seeing private clients.