THIS IS FOR YOU

Your worth is not defined by the foods you don't eat. 

Good nutrition is not defined by the diet you follow.

Non-diet nutrition

Better choices. Your decision.

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• Leave diet culture behind and build a positive relationship with food

• Regain confidence in feeding your body

• Understand triggers and underlying issues to emotional eating

• Learn and apply specific strategies to suit your health requirements 

Food intolerance management

Do it once. Do it well. 

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• Explore and understand trigger foods

• Develop nutritionally adequate plans based on your needs

• Challenge FODMAPs, Salycilates, Amines and Glutamates

• Optimise your gut health

Performance nutrition

Feed your potential.

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• Endurance, Strength & Power sports

• Competition nutrition strategies

• Recovery & injury prevention

• Hydration plans

• RED's & energy availability

Women's Health

Remember self-care.

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• Eat to nourish your body and help with:

  • PCOS

  • Endometriosis

  • Fertility & pregnancy

  • Disordered eating

Rebates available: Medicare | Garrison Health | Private Health

Our dietitian is registered with all major private health funds and government rebates.

Your rebate depends on your level of cover and type of referral.